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Psychological Consultation 

Consultation

Wellness Workshops

Community workshops offered on the following topics:

  • Managing anxiety 

  • Millennial blues: Managing depression in a modern world

  • Grinding into the ground - maintaining your own self care in the midst of grind and adulting

  • Slaying the Strong Black Woman: Redefining strength to include self care and social support

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Schools

Staff training:

  • Effective communication

  • Microaggressions

  • Team building

  • Feelings Matter in School: The importance of emotional intelligence and resilience 

Student workshops:

  • Planning for a successful future

  • Healthy relationships

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Parenting Education

Individual parenting coaching and workshops offered on the following topics:

  • My parent's child: breaking family patterns that hold us back 

  • Should I be my child's friend? - building strong relationships with children while maintaining healthy boundaries

  • ADHD 101: What is ADHD and how can I support my child?

  • Autism Support: Understanding an autism diagnosis and recommendations

  • Feelings Matter: Encouraging healthy emotional development in our children

  • Talking to Your Teen: Using communication to build healthy relationships

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Businesses & Organizations

Staff training:

  • Assertive communication

  • Microaggressions

  • Team building

Youth development:

  • Planning for a successful future

  • Healthy relationships

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